Puura MaMa
When you are no longer just nourishing your own body, but also providing for the nutritional needs of a growing baby’s development, what you put on your plate becomes especially important. During pregnancy, cell division and tissue development occur at an incredible pace: bones, muscles, the nervous system, and internal organs are formed and grow – and the maternal body provides the nutrients required for this. Meanwhile, the mother's body itself undergoes an extraordinary transformation: it builds and maintains the placenta, significantly increases its blood volume, and adapts to the constantly changing needs of the developing fetus.
A pregnant woman's body is capable of amazing things. A balanced diet primarily supports this, yet it is worth paying special attention to the intake of certain nutrients during this period. For example, the recommended daily choline intake during pregnancy corresponds roughly to the choline content of 3–4 eggs, and to ensure adequate folate intake, one must consciously choose folate-rich foods – while folic acid supplementation is specifically recommended around the time of conception.
A well-formulated prenatal vitamin does not replace a varied diet. It complements it, and helps ensure those micronutrients for which there is a higher need or a requirement for reliable, regular intake during this special time. A prenatal vitamin helps to safely reach the recommended daily levels of micronutrients, so that neither our baby nor we suffer from any deficiency.
Why choose Puura MaMa?
- Scientifically based, complex composition: formulated with the increased nutritional needs during pregnancy and modern professional recommendations in mind, it contains 13 types of vitamins and 5 minerals and trace elements, supplemented with choline, lactoferrin, DHA, and EPA.
- High DHA content: its daily dose provides 500 mg of DHA and 250 mg of EPA. DHA intake during pregnancy contributes to the proper development of the fetus's brain and eyes.
- Two types of folate sources: contains both folic acid and modern L-methylfolate. Folate contributes to the growth of maternal tissues during pregnancy and to normal blood formation. L-methylfolate is the biologically active form of folate that also occurs naturally in the body.
- Supplemented with choline and lactoferrin: its daily dose contains 200 mg of choline and 100 mg of lactoferrin. Choline contributes to normal homocysteine and lipid metabolism, while lactoferrin is a naturally occurring iron-binding protein.
- Carefully selected active ingredient forms: includes, among others, iron, zinc, and copper bisglycinate, methylcobalamin, and active vitamin B6.
PUURA MaMa food supplement is not a substitute for medical supervision, or a varied, balanced diet and a healthy lifestyle.
Ingredients
Omega-3 fatty acids: DHA and EPA are particularly valuable omega-3 fatty acids during pregnancy, when the mother's nutrition is also decisive for the developing baby. In our country, we typically consume little fish, so it is especially worth paying attention to the adequate intake of omega-3 fatty acids during this time. Maternal intake of DHA contributes to the normal brain and eye development of the fetus, and also contributes to the maintenance of normal brain function and vision, while EPA and DHA contribute to the normal function of the heart.
Vitamin D: Contributes to the normal function of the immune system and plays a role in cell division. It contributes to the maintenance of normal blood calcium levels, healthy bones, and healthy muscle function.
Vitamin C: The history of the discovery of vitamin C is a true source of Hungarian pride: the work of Nobel Prize-winning researcher Albert Szent-Györgyi contributed fundamentally to our current understanding of this essential vitamin. Vitamin C contributes to the normal function of the immune system, the reduction of tiredness and fatigue, the protection of cells from oxidative stress, and normal collagen formation. It participates in normal energy-yielding metabolic processes, contributes to the normal functioning of the nervous system, and increases iron absorption.
Zinc: Zinc is involved in hundreds of enzymatic reactions. Zinc plays a role in maintaining normal fertility and reproduction. It contributes to the maintenance of normal mental function. Zinc plays a role in normal protein synthesis. It contributes to normal carbohydrate and macronutrient metabolism, DNA synthesis, and cell division. It supports the immune system and the protection of cells from oxidative stress. It also contributes to the maintenance of normal skin.
Iodine: Iodine is an essential trace element that the body needs in small amounts but continuously. It contributes to the maintenance of normal cognitive function, participates in normal energy-yielding metabolic processes, supports the normal functioning of the nervous system and the maintenance of normal skin, and also contributes to the normal production of thyroid hormones and normal thyroid function.
Vitamin E: Vitamin E is a fat-soluble, antioxidant vitamin that contributes to the protection of cells from oxidative stress.
Selenium: Selenium is an essential trace element; our body can only obtain it from external sources. Selenium contributes to the normal function of the immune system, the protection of cells from oxidative stress, and normal thyroid function.
Lactoferrin: Lactoferrin is an iron-binding protein found naturally in milk. Its name refers to this special property: "ferrin" refers to its binding to iron.
Vitamin B3: Vitamin B3, also known as niacin, is a water-soluble vitamin that plays an important role in the body's daily energy processes. It participates in normal energy-yielding metabolic processes, contributes to the normal functioning of the nervous system, the maintenance of normal psychological function, and the maintenance of normal skin and mucous membranes. It also contributes to the reduction of tiredness and fatigue.
Iron: Iron is an essential trace element that is particularly important for blood formation and the body's oxygen supply. It contributes to normal red blood cell and hemoglobin formation, the normal transport of oxygen in the body, and the maintenance of normal cognitive function and immune system function. It participates in normal energy-yielding metabolic processes, contributes to the reduction of tiredness and fatigue, and plays a role in cell division.
Vitamin A: Vitamin A is a fat-soluble, essential vitamin that plays an important role in, among other things, the normal functioning of vision, skin, and the immune system. It contributes to normal iron metabolism, the maintenance of normal mucous membranes and skin, as well as the maintenance of normal vision. In addition, it contributes to the normal function of the immune system and plays a role in cell specialization.
Vitamin B12: Working in conjunction with folate, it participates in red blood cell formation. It participates in normal energy-yielding metabolic processes. It contributes to the normal function of the immune and nervous systems and the reduction of tiredness and fatigue. It also plays a role in cell division.
Choline: Choline is a water-soluble, vitamin-like nutrient that is involved in many physiological processes. It contributes to normal homocysteine and lipid metabolism, as well as the maintenance of normal liver function.
Copper: Copper is an essential trace element that is necessary in small amounts for many important physiological processes. It contributes to the maintenance of normal connective tissues, participates in normal energy-yielding metabolic processes, supports the normal functioning of the nervous and immune systems, the normal transport of iron in the body, and the normal pigmentation of hair and skin. It also contributes to the protection of cells from oxidative stress.
Folate: Folate plays a particularly important role in life stages where intense cell division and tissue growth occur – including during pregnancy. It contributes to the growth of maternal tissues during pregnancy, participates in the process of cell division, and contributes to normal blood formation and amino acid synthesis. It also supports the proper functioning of the immune system, the maintenance of normal psychological function, and contributes to the reduction of tiredness and fatigue.
Vitamin B2: Vitamin B2, also known as riboflavin, is a water-soluble vitamin that is an essential nutrient for the body. It participates in normal energy-yielding metabolic processes, contributes to the normal functioning of the nervous system, the maintenance of normal mucous membranes, skin, red blood cells, and normal vision, as well as normal iron metabolism. It also contributes to the protection of cells from oxidative stress, as well as the reduction of tiredness and fatigue.
Vitamin B6: Contributes to the regulation of hormonal activity, the normal functioning of the nervous system, and the maintenance of normal psychological functions. It participates in normal energy-yielding metabolic processes, as well as normal cysteine, protein, and glycogen metabolism.
Vitamin B5: Pantothenic acid, or vitamin B5, is an important micronutrient for daily energy levels and mental performance. It participates in normal energy-yielding metabolic processes, contributes to the normal synthesis and metabolism of steroid hormones, vitamin D, and certain neurotransmitters, and also contributes to the reduction of tiredness and fatigue, as well as normal mental performance.
Vitamin B1: Vitamin B1, or thiamine, is an important vitamin for energy, mental balance, and the normal functioning of the heart. It participates in normal energy-yielding metabolic processes, contributes to the normal functioning of the nervous system, the maintenance of normal psychological function, and the normal function of the heart.
Vitamin K2: Vitamin K is a fat-soluble, essential vitamin that contributes to normal blood clotting and the maintenance of normal bones – thus playing an important role in supporting the body's daily balance.
Biotin: Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a role in metabolic processes, as well as in the maintenance of normal hair and skin. It participates in normal energy-yielding metabolism, contributes to normal macronutrient metabolism, the normal functioning of the nervous system, and the maintenance of normal psychological function. It also contributes to the maintenance of normal hair, skin, and mucous membranes.
Professional considerations
In addition to essential vitamins and minerals, Puura MaMa contains carefully selected ingredients such as choline, DHA, and lactoferrin, supplementing your diet during pregnancy based on the latest scientific insights.
Fetal nervous system
The development of the fetal nervous system is extremely intensive from the earliest stages of pregnancy, which is why adequate nutrient intake is particularly important during this period.
Folate contributes to the growth of maternal tissue during pregnancy and plays a role in the process of cell division. Adequate folate levels are of paramount importance for the developing fetus as early as the periconceptional period. Puura MaMa contains both folic acid and active methylfolate.
Choline is a nutrient that participates in the building of cell membranes and numerous essential physiological processes. In recent years, increasing scientific attention has been directed towards its importance during pregnancy; nevertheless, many prenatal vitamins contain it either not at all or only in small amounts.
DHA is an important structural component of the developing nervous system. Maternal DHA intake contributes to the normal development of the fetal brain and eyes. Therefore, Puura MaMa also provides omega-3 fatty acids containing DHA and EPA.
Thoughtful support for maternal blood formation
During pregnancy, the maternal circulatory system undergoes significant changes: by the end of pregnancy, the volume of circulating blood can increase by as much as 40–50 percent. Red blood cell production requires iron and folate, among other things, which is why the body's iron requirements increase significantly as pregnancy progresses.
Higher doses of iron can increase the incidence of gastrointestinal side effects such as nausea, abdominal discomfort, or constipation—which can be particularly unpleasant in the first trimester.
At the same time, individual iron requirements can vary significantly. One of the most important laboratory parameters for assessing iron stores is ferritin; therefore, it is advisable to consult your healthcare provider about checking your iron status and personalized iron supplementation if necessary.
For this reason, Puura MaMa contains a moderate amount of iron. The vitamin C in the formula enhances iron absorption, while lactoferrin is an additional, consciously chosen ingredient in the product.
Just the right amount
The goal of nutrient supplementation during pregnancy is not to take in the largest possible amount of everything in artificial form. It is far more important to provide the right nutrients in the right forms and thoughtful amounts, complementing your diet.
We have formulated Puura MaMa to align with the physiological needs of pregnancy, keeping both scientific evidence and daily tolerability in mind.
Suggested use
The recommended daily dose of PUURA MaMa is 2 hard capsules and 1 softgel capsule. The three capsules should be taken together with a meal, ideally after dinner.
The daily dose can be taken at other times of the day, but do not exceed the recommended daily amount.
PUURA MaMa comes in practical, daily sachets. Each sachet contains 2 hard capsules and 1 softgel capsule containing omega-3, ensuring precise dosing and making daily use easier.
Gluten-free, soy-free, lactose-free, colorant-free, cruelty-free, GMO-free.
Puura MaMa
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