Puura Calcium
Calcium is an essential mineral for the body and a building block for bones and teeth. It is important to pay attention to calcium intake at every stage of life, but there are certain life situations where, in addition to a proper diet, supplementation may be necessary. During the months of pregnancy, the mother builds the fetus's bone structure in addition to her own, for which the body may require extra calcium. In the years after menopause, hormonal changes can make bone formation more difficult, which can even lead to osteoporosis.
This product is for you if:
- you consume few dairy products and want to supplement the daily calcium content of your diet,
- you are pregnant and consciously focus on ensuring adequate calcium intake,
- you are not getting the recommended amount of calcium through your diet in the post-menopausal years,
- you lead an active life and want to support your normal muscle function.
The PUURA Calcium dietary supplement is not a substitute for medical treatment, a varied and balanced diet, or a healthy lifestyle.
Ingredients
Calcium citrate: Calcium is much more than just a mineral for bones: it contributes to normal muscle function, normal neurotransmission, and energy-yielding metabolic processes. In addition, it is necessary for the maintenance of normal bones and teeth, and plays a role in the process of cell division.
Professional considerations
To estimate daily calcium intake, it is advisable to base it on the meals of three average days. Determining blood calcium levels alone is not suitable for deciding whether dietary calcium supplementation is necessary. This is because the body strictly regulates serum calcium concentration, so it remains relatively constant and does not reliably reflect long-term dietary calcium intake.
In Puura Calcium tablets, calcium is present in a citrate-bound form. Calcium citrate is generally well-tolerated, and its advantage is that its absorption is less dependent on the amount of stomach acid. Therefore, it can be taken regardless of meals and may be a suitable choice even when using antacids. Calcium inhibits iron absorption, so if you are also taking prenatal vitamins, it is worth taking them at least half an hour apart.
Suggested use
For adults, it is recommended to take 2 capsules daily with a main meal.
Dairy-free, gluten-free, GMO-free, colorant-free, vegan, soy-free, cruelty-free.
Puura Calcium
What we recommend for it
Rate us
Thank you for sharing your experiences with us!
